Tee & Flow is a two-hour morning with yoga and golf. We begin with movement and breathwork built for a golfer's body and mind, and then we move into the bays at My Swing Studio, a performance-based indoor golf studio in San Carlos built around player development, where every swing gets instant feedback.
What's included
- 🧘♀️ The WUWEI flow: an hour of golf-focused yoga and breathwork
- ⛳ Shared practice in the bays: 3 to 4 guests per bay on RangeX, with a triple-camera sensor that reads your club and ball data on every swing
- 🏌️♀️ Optional 15-minute swing eval with a My Swing Studio coach. Spots are limited. Follow @wuwei.golf and @myswingstudio on Instagram and DM @wuwei.golf to get on the list.
- 📲 Your swing data: download your swing videos and session data afterward through the RangeX app
- 🍵 Tea and light bites from @chips.baked
Before you come
Check-in opens at 8:45 and yoga starts right at 9, so plan to get there a few minutes early to settle in with a cup of tea before we begin. Bring a yoga mat, wear something you can move and swing in, and bring your own clubs if you have them.
Open to every skill level, and no yoga experience needed.