Flow Report

Why Yoga and Golf?
Why Yoga and Golf?
Why I started doing yoga for golf, what happened at our first Bay Area Tee & Flow, and four poses you can try at home.   Read more...
The Cost of Forcing the Flow
The Cost of Forcing the Flow
A lesson in manufacturing, red strings, and trusting your gut.   Read more...
What is Wu Wei?
What is Wu Wei?
What changes when you swing from your body instead of your head? Notes on stillness, the monkey brain, and rediscovering the game through wu wei. Read more...